A FREE eight-week, comprehensive fitness and weight-loss challenge that provides the tools and inspiration to get in shape, shed extra pounds and adopt a healthier lifestyle. Learn More>
Learn how to make stress reduction, proper nutrition and exercise top priorities in your life – a must-have for anyone participating in the National Body Challenge program!
Comprehensive, 8-week program that can be personalized for your specific goals
Integrated, "mind-mouth-muscle" approach helps you handle stress, burn fat and firm muscles
Includes remarkable before-and-after pictures and testimonials from previous National Body Challenge participants
Designed and safe for the entire family
Foreword by Arkansas governor Mike Huckabee and first lady Janet Huckabee
Written by Pamela Peeke, M.D., developer of the National Body Challenge program
Publication date: December, 2005
In 2005, Discovery's National Body Challenge helped thousands of men and women remove more than 395,000 pounds of excess weight – almost 200 tons. Take the challenge and discover how your slimmed-down body will lead to improved health, more energy and greater self-confidence.
