Follow this 5-point plan to become lean, strong and fearless for life! Let New York Times bestselling author Pamela Peeke transform your physical and mental health.

• Learn to reduce mental, nutritional, physical, financial and environmental fat from the toxic lifestyle
• Trim your waist, shed pounds and lengthen your life
• Offers an active health/lifestyle assessment
• Foreword by former Arkansas Governor Mike Huckabee, co-chair of the Clinton Foundation and Alliance for Healthier Generations
• By Pamela Peeke, MD, MPH, FACP
• New York Times best-selling author of Fight Fat After Forty and Body-for-LIFE for Women
• Publication date: May 2007