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| Product Detail: |
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Get the inspiration you need to change your life forever with this official guide to the Body-for-Life Challenge. - The 12-week plan that leads to a lifetime of health benefits and disease prevention
- Features compelling and inspirational success stories by two challengers
- More than 10 years of proven research
- Brand new exercises for workouts at home, on the road, or in the gym
- A guide to the Body-for-Life community
- Tips for living the lifestyle beyond the first 12 weeks
- A complete guide to the new science of supplementation
- New recipes from the champions
- Expanded food lists
- Publication date: June 2008
Join the more than two million men and women who have transformed their bodies and their lives through this unique approach to lifestyle and wellness.
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| Dimensions: |
7.38" L x 1" W x 9.25" H
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| Made In: |
USA |
| Made Of: |
Paper |
| Model Number: |
Carey, Art |
| Format: |
Hardcover |
| Number of Pages: |
224 |
| Gift Box: |
Available |
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